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your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6113efd7f388a549fcaee1b9/156da29e-cd18-4ef5-b0f9-65b3516fe936/Signature+-+transparent+background+-+small+-+black.png Articles - 4 Simple Steps to Surviving the 4-Month Sleep Regression - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.playsleepgrow.com/articles/4-month-regression-over monthly 0.5 2025-06-21 https://images.squarespace-cdn.com/content/v1/6113efd7f388a549fcaee1b9/1653751796409-YK57NTRRVMFF5EUK2B4C/unsplash-image-t53nC7J6Y0E.jpg Articles - How to Know When the 4-Month Regression is OVER - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6113efd7f388a549fcaee1b9/156da29e-cd18-4ef5-b0f9-65b3516fe936/Signature+-+transparent+background+-+small+-+black.png Articles - How to Know When the 4-Month Regression is OVER - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.playsleepgrow.com/articles/choose-method monthly 0.5 2025-06-21 https://images.squarespace-cdn.com/content/v1/6113efd7f388a549fcaee1b9/1654983032748-IRLMJNHXHH8BS8ZKYMRP/unsplash-image-v94mlgvsza4.jpg Articles - The Stress-Free Guide to Choosing a Sleep Training Method - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6113efd7f388a549fcaee1b9/156da29e-cd18-4ef5-b0f9-65b3516fe936/Signature+-+transparent+background+-+small+-+black.png Articles - The Stress-Free Guide to Choosing a Sleep Training Method - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.playsleepgrow.com/articles/dark-room monthly 0.5 2025-06-21 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https://www.playsleepgrow.com/articles/article1 monthly 0.5 2025-06-21 https://images.squarespace-cdn.com/content/v1/6113efd7f388a549fcaee1b9/1629233855876-BZR06B9CTZBHK8CHXOKN/unsplash-image-fiWshslUTFw.jpg Articles - How to Conquer the 4-Month Sleep Regression https://www.playsleepgrow.com/articles/article2 monthly 0.5 2025-06-21 https://images.squarespace-cdn.com/content/v1/6113efd7f388a549fcaee1b9/1629406865790-5L80AWUJQ9L38NQFGN2D/unsplash-image-ROnzqa19eYE.jpg Articles - Success Story — Twin-Mom: Brandy “If you are on the fence about trying a consultation program, I highly recommend giving it a try and taking your life back PLUS giving your children the gift of sleep, something they will use for a lifetime.” - Brandy, mother of 5-month-old twins and a 15-month-old https://images.squarespace-cdn.com/content/v1/6113efd7f388a549fcaee1b9/1629234077838-10UP61MM0DIYYBG2K420/unsplash-image-2Lg36hSFaWw.jpg Articles - Success Story — Twin-Mom: Brandy 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There are a MYRIAD of sleep training methods out there. You’ve read about them all - or at least it feels that way. Believe me, sis, I get it. It’s more than overwhelming. But I believe that you landed here for a reason. My goal is to serve, to share what I’ve learned so that my sisters in Christ can experience the same peace, security, and world-changing transformation that we did when we implemented the Sleep Sense Methods - which are the methods we use with our own girls, as well as the methods I use with my clients. And guess what? If my methods are not what you’re looking for? That’s okay! I’m happy to suggest another method and send you on your way. My goal is to support you. Because you are my sister, and I think you deserve to be taken care of. https://images.squarespace-cdn.com/content/v1/6113efd7f388a549fcaee1b9/1628715643262-WTOJ7R7PKSAXTB3GID2V/image-asset.jpeg Home - Hey sis! I’m Ashley. Yoga-pants-wearing, coffee-guzzling, garden-loving, soft-blanket-obsessed, library-enthusiast, GIF-master, regular-old-mom extraordinaire. That’s me. My favorite part of the week is Rosary with my best friends while our gaggle of kids play around us. I’m a mother to 3 clever, sassy, beautiful girls and wife to a faithful, dedicated, perfectly-weird, former-farmer-now-an-engineer-slash-businessman, spiritual-leader husband. I’m a licensed, certified speech-language pathologist and a certified pediatric sleep consultant. And I’m here for YOU, girl. I’m here to see you to the other side of this sleep debacle. To help you grow in confidence as you teach your little one to talk. To walk you through one step at a time. Because if you’re anything like me, (and I think you are!) you know you can do it, if someone would just show you how! Take my hand, sis - let’s do this together! https://images.squarespace-cdn.com/content/v1/6113efd7f388a549fcaee1b9/1628716653371-Z1UO476F8XNBF3FZATRX/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/6113efd7f388a549fcaee1b9/1628717622549-YSSDA41RARKRX0FOOM1W/image-asset.jpeg Home https://www.playsleepgrow.com/contact daily 0.75 2023-02-02 https://images.squarespace-cdn.com/content/v1/6113efd7f388a549fcaee1b9/1629321854548-3EMLV0ORTVCOOP23AX1X/unsplash-image-WLCvLV7l7Pk.jpg Contact https://www.playsleepgrow.com/about daily 0.75 2021-08-18 https://images.squarespace-cdn.com/content/v1/6113efd7f388a549fcaee1b9/1629231841472-ABXDOHDQYVOSHLULL9ZF/Thompson+2021-4-2.jpg About - Why Play Sleep Grow The Sleep-Side of PSG: When we were getting ready to welcome our oldest into our home, when she was still cooking away in my belly, I researched. I like to be prepared. I like to have a plan. And I kept running across different versions of the same ideology: “Sleep now, because once your baby’s born, you will never sleep again.” And my reaction was, “Hahaha NO.” First of all, I hate being told what I am not capable of. So maybe that played into it. And even more than that, I knew that this couldn’t be true. Sleep is healthy. Sleep is vital. And I knew, too, that I was a much better, nicer, healthier, and more capable person when I myself got decent sleep. So wouldn’t the same be true of my child? So I researched. Being a Speech-Language Pathologist by trade, I’m very dedicated to EBP - Evidence Based Practice. I like research - good, quality research. I like when things logically make sense. I like a backing of experience. I like when we take families’ unique perspectives and values and needs in hand, and work with them. So when I found the Sleep Sense Program by Dana Obleman, I was intrigued. And when we used it with our first when she was 3-months-old: I was hooked. My parents didn’t agree - at first. And it took a while for my husband and me to get on the same page. But now, 3 kids later into this Program, we are all firm believers. And it was so incredibly transformative for our lives - for my health, for our marriage, etc., that one day, I realized that I didn’t want to keep this gift to ourselves anymore. I wanted to share it. To support my sisters in Christ. I attended Dana Obleman’s Sleep Consultant Certification Program, and joined a community of over 200 highly experienced, intelligent, loving women who value healthy sleep habits in the same way I do, who have served over 100,000 families between them all. I knew that I wanted to offer solid, reliable advice. Advice that was backed by research and experience. And now - I can. The Communication-Side of PSG: As a licensed, certified Speech-Language Pathologist (aka Speech Therapist,) I recognized that a number of my friends - highly intelligent women - seemed to struggle when it came to how to engage their small children in constructive play. Now don’t get me wrong - I felt - and still feel - like they were/are doing an amazing job!! But they didn’t feel confident in what they were doing. How they played with their children. How they tried to help their children communicate. What to look for in their child’s development to know if they were “on track” or if they should seek an SLP’s intervention. I have that knowledge - and the resources for the knowledge that I lack. So I wanted to find a way to share it with them - and any other moms like them. Moms who are incredibly capable, and clever, and competent. Moms who know they can do it, if someone would just show them how. I’m here for you, sister: I LOVE sisters. Having 3 of my own and going to an all-girls high school, you could say that I was hard-wired to be super pro-woman. I love supporting women. I love encouraging them. I love watching them grow in confidence and trust and possibility. So that’s why I’m here. I’m here, sweet lady, for you. And I’m so glad you’re here. https://images.squarespace-cdn.com/content/v1/6113efd7f388a549fcaee1b9/1629219280476-BTLCI9FJS4OMZM8VH2R7/Screen+Shot+2021-08-17+at+12.54.03+PM.png About - Meet Ashley I always knew I wanted to be a mom. And not just any mom, but the best mom. A SuperMom. I wanted to “mom” so well that other moms would be like, “Daaang. I want that life.” See, I grew up as #3 in a family of 5 kids. And my mom is SuperMom. I wanted to be like her. Now here I am. Flying by the seat of my pants most days. And feeling like I’m rocking it occasionally. Motherhood is messy. And I love it. Not so much the messy part. I’m a recovering Type A, people-pleasing germaphobe. Lol. But the grace and magnificence that God grants along the way: that I love. My children I love. Watching them grow I love. Developing a deeper relationship with Christ I love. https://www.playsleepgrow.com/dress-baby-sleep daily 0.75 2022-05-07 https://images.squarespace-cdn.com/content/v1/6113efd7f388a549fcaee1b9/1629321399754-ROH5BDT14PC4P279L6AW/ALP_8368.jpg Free Resource Library Opt-In (COPY) - With <3 From Me to You Over the years, I’ve come to greatly treasure the quick-glance guides, the cheat sheets, and all the time-saving (read: sanity-saving) mom hacks I can get my hands on. So I decided to put together a growing Free Resource Library for all my Play Sleep Grow sisters. Join the Play Sleep Grow family, and they’re all yours. Love, Ash Founder & Certified Pediatric Sleep Consultant Play Sleep Grow, LLC https://www.playsleepgrow.com/sleephelp-treasures daily 0.75 2023-03-30 https://www.playsleepgrow.com/free-resource-library-opt-in daily 0.75 2022-05-07 https://images.squarespace-cdn.com/content/v1/6113efd7f388a549fcaee1b9/1629321399754-ROH5BDT14PC4P279L6AW/ALP_8368.jpg Free Resource Library Opt-In - With <3 From Me to You Over the years, I’ve come to greatly treasure the quick-glance guides, the cheat sheets, and all the time-saving (read: sanity-saving) mom hacks I can get my hands on. So I decided to put together a growing Free Resource Library for all my Play Sleep Grow sisters. Join the Play Sleep Grow family, and they’re all yours. 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So I decided to put together free, easy-to understand resources for the women I respect so highly - you. Join the Play Sleep Grow family, and it’s all yours. Love, Ash Founder, Certified Pediatric Sleep Consultant, & Licensed, Certified Speech-Language Pathologist Play Sleep Grow, LLC https://www.playsleepgrow.com/cheat-sheet-by-age-optin daily 0.75 2022-09-13 https://images.squarespace-cdn.com/content/v1/6113efd7f388a549fcaee1b9/1629321399754-ROH5BDT14PC4P279L6AW/ALP_8368.jpg Cheat Sheet By Age - Opt-In - With <3 From Me to You Over the years, I’ve come to greatly treasure the quick-glance guides, the cheat sheets, and all the time-saving (read: sanity-saving) mom hacks I can get my hands on. So I decided to put together free, easy-to understand resources for the women I respect so highly - you. Join the Play Sleep Grow family, and it’s all yours. Love, Ash Founder, Certified Pediatric Sleep Consultant, & Licensed, Certified Speech-Language Pathologist Play Sleep Grow, LLC https://www.playsleepgrow.com/wake-windows-phone-background-optin daily 0.75 2022-09-13 https://images.squarespace-cdn.com/content/v1/6113efd7f388a549fcaee1b9/1629321399754-ROH5BDT14PC4P279L6AW/ALP_8368.jpg Wake Windows Phone Background - Opt-In - With <3 From Me to You Over the years, I’ve come to greatly treasure the quick-glance guides, the cheat sheets, and all the time-saving (read: sanity-saving) mom hacks I can get my hands on. So I decided to put together free, easy-to understand resources for the women I respect so highly - you. Join the Play Sleep Grow family, and it’s all yours. 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Memberships & Class Packs https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1584124474338-YKQ1K0AMA7JXAE9K2TYE/Stocksy_comp_1937558.jpg Join https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1584124517717-QMFNYXZB2O4VG9R8BQAA/Stocksy_comp_1937568.jpg Join https://www.playsleepgrow.com/programs daily 0.75 2023-08-11 https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582067138472-0UI05PHL9089LFSTWY8C/Stocksy_comp_2814071.jpg Programs - “My life is transformed because of Play Sleep Grow. I am happy to announce that my babies are happier and practicing safe sleep thanks to this program, and I’m happier, too.” — Brandy, mother of infant twins and toddler (Italics added) https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582304159687-PDWCYCJTJL81D968HYEJ/Stocksy_comp_1937568.jpg Programs https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582066062333-2RMVYGUOA59N1NU834G8/Stocksy_comp_1937558.jpg Programs https://www.playsleepgrow.com/programs/community monthly 0.5 2025-06-21 https://www.playsleepgrow.com/programs/sleepcoaching monthly 0.5 2025-06-21 https://www.playsleepgrow.com/programs/sleepcoaching-group monthly 0.5 2025-06-21 https://www.playsleepgrow.com/programs/babysign monthly 0.5 2025-06-21 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Programs - Baby Sign Classes https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Programs - Baby Sign Classes https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Programs - Baby Sign Classes https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Programs - Baby Sign Classes https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847767761-J2M1HI20BXRQ9XCR0HUD/Large+JPG-Aro+Ha_0387.jpg Programs - Baby Sign Classes https://www.playsleepgrow.com/programs/quick-fix-call monthly 0.5 2025-06-21